The Auckland Food Show 2023

Food Show Haul and featured

After two long years, the Auckland Food Show is BACK!!!

Held at the Auckland Showgrounds over four days (Thursday 27 to Sunday 30 July 2023), The Auckland Food Show showcases the best in food, drink and kitchen equipment from product owners around the country.

There is so much to sample and buy at The Food Show, plus you get the opportunity to meet and talk with the owners behind all your favourite brands, and sample new and existing food and drink products. There are also fabulous specials on the products – see below for my favourites!

Ticket entry (purchase here) also includes cooking demonstrations by some of your favourite culinary stars at the NEFF Cooking Theatre! There will be 19 sessions over the four days, featuring Julie Goodwin (Australia’s first ever MasterChef), Annabelle White, Sid Sahrawat and many more. Check out the timetable here.

Mazda Food Show Shuttle

The Food Show and Mazda have partnered to bring you the Mazda Food Show Shuttle! Simply head to the designated pick-up point to be kindly delivered to one of five drop-off points closest to your car, for an optional gold coin donation to Auckland City Mission. More details here.

THURSDAY 27 JULY – PREVIEW DAY 2023

This year, I was invited along to the VIP Media Breakfast, held at the venue before the show started (pr/ad). We enjoyed coffee and breakfast foods (highlights were the Marcel’s blini with Aoraki Salmon, pastries, pineapple with mint and black pepper and yoghurt with muesli). Prior to the show, I received a goodie bag featuring a wonderful array of products. A HUGE thanks to The PR Shop for our invite and passes.

Side note – I cannot recommend The Food Show Trolley enough! For quite a few years, I thought, I wouldn’t be caught dead with one of their trollies! However, it is a must if you are attending the Show, especially if you intend to purchase a lot of products – so much better than carrying 5 x bags around!

Check out my Show Specials, Favourite Stands and of course, all the Foodie photos!

Show Specials

Screenshot this for when you head to the Show!
(RRP are based on this week’s supermarket and also website prices).

  • Aoraki Salmon is my favourite stand at The Food Show, having discovered it a few year’s ago – you could say I have been in love with their products ever since! Freshwater king salmon from Aoraki / Mount Cook and tastes heavenly. Highly recommend their hot smoked salmon. 
    Show special: 2 for $28 or $15 each (Aoraki Hot Smoked Portions)
    2 for $18 or $10 each (Aoraki Cold Smoked Slices 100g)
    2 for $32 or $18 each (Aoraki Cold Smoked Slices 200g)
    $10 (Aoraki Smoky Salmon Spread)
    RRP $14.79 | $7.95 | 14.99 | $11.79
  • Jenny’s Kitchen Tamarind Chutney is one of my favourite NZ products and the most divine chutney you will ever eat. I love spreading it on pizza, adding it to my meals or just eating it out of the jar. The Extra Hot is HOTTTTTT but it is the BEST. 
    Show Special: 2 jars for $24 or 1 for $13
    RRP $14, via their website
  • Dish Magazine is my favourite foodie mag and is offers a great subscription show special – $48 for six issues, which includes a goodie bag.
    RRP $60 for six issues
  • Goodness Kitchen are selling their new incredibly moreish Choc Bites – the juiciest strawberries, cherries and NZ blueberries, single dipped in delicious smooth dark chocolate… YUM!
    Show Special: 4 for $20 (Choc Bites), 2 for $20 (Frozen Fruit), 4 for $25 (Frozen Fruit)
    RRP $7.99 (Choc Bites), $7.49 (Frozen Fruit)
    Flight Coffee have many delicious products, like beans, coffee pods and coffee/chai in a can!
    Show Special: $10.10 (Coffee Bags – Blends), $17.30 (Coffee Bags – Singles), $9.40 (Coffee Pods), 3 for $25 (Coffee Pods)
    RRP $12.50 (Coffee Pods), $13.50 (Coffee Bags – Blends), $23 (Coffee Bags – Single)
  • Alchemy & Tonic make delicious tonics and have cute packaging! Head to the Alchemy & Tonic stand for a complimentary G&T!
    Show Special: $6 per 4pk or 2 for $10
    RRP $6.99 – 4 pack
  • Elysian Foods is a small, family run business based in Wellington, producing Mediterranean dips and delights! Have tried all of their products – they sell Elaiasalata (creamy olive dip), Tzatziki (yoghurt dip), Taramasalata (dip made from salted cod’s roe) and marinated olives (available in Original and Chilli marinades).
    Show Special: $7 (Elaiasalata and Taramasalata), $6 (Tzatziki), $12 (Olives)
    RRP $7.69 (Elaiasalata and Taramasalata), $6.69 (Tzatziki)
  • Equagold sells the best cocoa powder – my Mum swears by it.
    Show Special: $5 each (Cocoa Powder 200g) or 2 for $9, $6 (Drinking Chocolate), $7.50 each (Pure Vanilla Extract/Vanilla Pods) or 2 for $12
    RRP $8.90 (Dark chocolate chips and chocolate melts), $15.79 (Dutch premium cocoa powder)
  • Fling Cocktails was an exciting discovery at The Food Show 2021 – think ready to pour cocktails in Classic Margarita, Espresso Martini, Classic Mojito and Passionfruit Martini. They also sell cocktail mixes anddried flowers to add to your drinks) too.
    Show Special: $17 for 4pk (any flavour)
    RRP $21.99 (4pk Espresso Martini), $25 (Margarita mixer)
  • Pure Delish make super delicious mueslis and granolas, packed with all the good stuff! My favourites are the Raspberry & Maple Nut Gain-Ola and the Black Doris Plum Grain-Ola.
    Show Special: 2 for $25 (Grain-Ola), 2 for $20 (Muesli)
    RRP $ 16-18 (muesli/granola), $18 Grain-ola
  • House of Dumplings aka one of my favourite dumpling brands to purchase in the supermarket are selling their dumplings, Chilli Oil and Ginger & Soy Sauce.
    Show Special: TBC because I forgot to take a photo!
    RRP $10.99 (Dumplings), $11.99 (Chilli Oil and Ginger & Soy Sauce)
  • Barry’s Bay Cheese 
    Show Special: 1 for $7, 3 for $20, 5 for $30 (an amazing show special!)
    RRP $10.30 (Havarti), $9.50/$9.90 (Other Cheeses)
  • Apostle Hot Sauce started in 2018 after owners Lydia and Mat moved to Paekākāriki (actually where my mum’s grandparents used to live!). Their hot sauce uses hand picked chillies and are perfectly balanced with spices. Their latest product is their Hot Honey… soooo good!
    Show Special: $12 if you buy 3 or more Hot Sauces, $19 (Hot Honey)
    RRP $14 (on their website)
  • Pic’s Peanut Butter are the OG of peanut butter! My family swore by Pic’s Peanut Butter for years, before they started making their own. Check out their latest releases – ‘Smunchy’ Peanut Butter – a combination of crunchy and smooth. Also, if you get a chance, try out their latest collab with Blue Frog Breakfast – Peanut Butter Crunch Granola – it is divine.
    Show Special: 2 for $10 (380g jars)
    RRP $6 (smooth, crunchy, smunchy 380g)
  • Mrs. Rogers are well-known for their spices, but did you know that they now sell baking products too?!
    Show Special: $6 (Puddings), $2-$2.50 (Spices/Herbs)
    RRP $7 (Choc Self Saucing and Sticky Date Puddings)
  • Supreme Coffee are one of my favourite coffee brand in New Zealand. I regularly buy their plunger coffee.
    Show Special: $8.50 per bag
    RRP $8.69 (200g Supreme beans and plunger)
  • Culley’s – Already a HUGE fan of their sauces, Culley’s are serving up Soup at the Show! Think Tangy Tomato, Smokey Pumpkin, and Chicken & Sweetcorn Soup. All single serve sachets.
    Show Special: 8 soup sachets for $10
    RRP $2.20 per sachet
  • Rutherford & Meyer sell a range of crackers, wafers, and fruit pastes using 100% natural ingredients. They have also just brought out new Crackers – Seeds and Fig & Walnut Love Local ‘Art Series’ Crisps!
    Show Special: 3 for $10 (Cracker Bites), 2 for $15 (Platter Packs), 3 for $15 (Fruit Pastes), 4 for $12 (Wafers), 3 for $12 (Love Local Art Series Crisps)
    RRP $2.99 (Cracker Bites), $3 (Wafers), $7.49 (Fruit Pastes)
  • Good Buzz sell delicious kombucha, probably the only kombucha I will ever drink! My favourite flavours are Feijoa and Passionfruit Guava.
    Show Special: 2 for 5 (328ml kombucha), 2 for $12 (888ml kombucha)
    RRP $2.49 (328ml kombucha), $8.99 (888ml kombucha)
  • Ceres Organics offers a range of products – all of them I love, especially their rice crackers and coconut rolls. They have many great specials at the Show, including: 2 packets of rice crackers/rice cakes for $5, coconut rolls/bites for $4, 2 packets of seaweed for $5, and so much more!
  • Marcel’s Pancakes make delicious homemade gluten free crepes, hot cakes and blini. These are so convenient as all you have to do is re-heat and then add your toppings. ALSO, head to their Stand at the Show to WIN a $200 Prezzy Card
    Show Special: $6 (Crepes), $4 (Pancakes)
    RRP $7.10 (Crepes), $4.50 (Petite Pancakes and Plain Pancakes)
  • Countdown Supermarkets – if you love fresh fruit and vegetables, then definitely check out this zone. Meet the growers behind all the fruit and vegetables sold at Countdown, including: AS Wilcox Inca Gold Potatoes, FreshWest capsicums, Kaipara Kumara, King Avocado, Odd Bunch and Turners and Growers – all with delicious tastings! Highlights included the capsicums, baby cucumbers, pineapple and rockmelon.
  • Silver Fern Farms I am a HUGE fan of, and regularly buy their products. They make quality New Zealand lamb, beef and venison.
    Special: 3 for $32 (includes 7 choices), 3 for $42 (includes 6 choices) and 3 for $52 (includes 3 choices).
    Show Special: 3 for $40 (Rumps/Medallions), 4 for $50 (Burgers 4pk), 3 for $55 (Fillets/Steaks)
    RRP $14 (Rumps), $17 (Medallions), $20 (fillets), $15 (burgers 4pk)
  • Treasured Morning make superfood muesli – I love their Berry one!
    Show Special: $15 (Apple Crumble, Berry, Peach & Nectarine)
    RRP $21 (Apple Crumble, Berry, Peach & Nectarine), $59.85 (3pk bundle)
    (via their website)

  • Wise Boys are famous for their vegan burgers, plus they make EPIC sauces too!
    Show Special: 3 products for $20
    RRP $6.99 (Aioli, Mayo etc.)

Favourite Stands of 2023

All the details…

The Food Show Auckland
Dates Thursday 27 July to Sunday 30 July 2023
Times Thursday to Saturday (10am-5pm), Sunday (10am-4pm)
Venue Auckland Showgrounds, 217 Greenlane West, Greenlane
Tickets Online ($28) otherwise at the gate ($32), $15 for under 12s, under 5s free
Check out the Show Info for more on parking etc.
Socials Instagram | Facebook | Website

If you are heading to the Show this weekend, have a FABULOUS time!!!

Georgie x

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