All posts filed under: Wholegrains

Hapī, Napier

Hapī is WOW. Their ethos “you are what you eat” and that “physical and mental wellbeing is a true reflection of how you fuel your body” rings true to my New Year’s Resolution for this year, so I was really excited to check out this cute cafe, while on holiday in Napier. At Hapī, their food is plant based, full of nutrients and very delicious. If you are vegetarian, vegan, gluten free, dairy free or just love eating one or all of the above, then Hapī is your place! Their menu is extensive – for such a small cafe, they sure have a range of everything on offer. Their cabinet display is also one of the best I have seen in New Zealand, with all the food well presented and the staff continuously preparing all the goodies just behind the counter. I could literally stand there for ages, watching them make sandwiches! For breakfast, there are Acai and raw granola bowls, tofu scramble, omelettes and eggs your way on their beautiful paleo bread.  For lunch, you …

Peanut Butter Acai Bowl

I recently purchased Hippie Lane: The Cookbook by Taline Gabriel. It is filled with deliciously ‘luxe’ wholefood recipes, split into four sections – Rise + Shine, Lunch Vibes, Dinner Dates and Sweet Fix. I have been an avid follower of Taline Gabriel on Instagram for a while now. Her food inspires me daily and thus, have put this into perspective for 2018. I have never been one for New Year’s Resolutions, but I thought this year, I will finally jump on the bandwagon. Mine is to follow and maintain a healthy lifestyle by focusing on wholefoods (like fruits and vegetables, wholegrains, healthy proteins and fats), cutting down on refined sugar and processed foods, exercising daily and keeping up my water intake.  I have a mega sweet tooth, so it will be a challenge, but one I am willing to give my 100%. I will still be posting about eats in Auckland, new products and adventures on here and on my Instagram and Facebook pages, plus will have the occasional treat now and then (my weaknesses are ice cream, …

Go Green Expo + Better Food Fair

Today I attended the Go Green Expo, which is New Zealand’s largest sustainable lifestyle show, held at the ASB Showgrounds in Auckland. The show covers everything related to organics, eco home and living, beauty, health and wellness, and of course, your chance to try delicious healthy food and beverage products. I have been going for the last few years and it is always a fun day out! This year also saw the new addition of the Better Food Fair with stalls selling street food and drinks from organic, paleo, vegan, vegetarian, gluten free, and raw vendors. I tried dishes from Judge Bao, House of Dumplings, Soul Boul and Nitro Cow. Along with sampling food related products and trying yummy dishes, the Go Green Expo and Better Food Fair are also holding seminars and workshops. Workshops and seminars that sound interesting on Sunday are the Plant-Based Everyday Workshop with Buffy Ellen of Be Good Organics (tickets here, includes a 90 minute workshop, goodie bags and three recipe demonstrations), La Boca Loca – ‘Making free tortillas at home’ seminar (included in your ticket) …

The Food Show, Auckland

  I don’t know about you, but every year I get very excited about the Auckland Food Show, held over three days in July/August at ASB Showgrounds. I love it because it gives you a chance to meet all your favourite product owners, try new foods, take home free samples/goodie bags and taste, taste, taste! Last year, I discovered The Lucky Taco at The Food Show and it is definitely one of my favourite foodie experiences to date! Delicious tacos in either a corn or flour tortilla plus an agua de horchata (sweetened, iced rice milk infused with cinnamon) and you’re all set for the day! I attended the show on Friday and was instantly surprised at how much bigger the event was compared to last year. I was also excited to see that many new companies have popped up over the last year and that really gave me a chance to talk to the owners about their product, which is what I really love. My new favourite products that I tasted included the Deluxe Hot Chocolate by West Coast Cocoa, Coconut Flour …