All posts filed under: Health

Hapī, Napier

Hapī is WOW. Their ethos “you are what you eat” and that “physical and mental wellbeing is a true reflection of how you fuel your body” rings true to my New Year’s Resolution for this year, so I was really excited to check out this cute cafe, while on holiday in Napier. At Hapī, their food is plant based, full of nutrients and very delicious. If you are vegetarian, vegan, gluten free, dairy free or just love eating one or all of the above, then Hapī is your place! Their menu is extensive – for such a small cafe, they sure have a range of everything on offer. Their cabinet display is also one of the best I have seen in New Zealand, with all the food well presented and the staff continuously preparing all the goodies just behind the counter. I could literally stand there for ages, watching them make sandwiches! For breakfast, there are Acai and raw granola bowls, tofu scramble, omelettes and eggs your way on their beautiful paleo bread.  For lunch, you …

Peanut Butter Acai Bowl

I recently purchased Hippie Lane: The Cookbook by Taline Gabriel. It is filled with deliciously ‘luxe’ wholefood recipes, split into four sections – Rise + Shine, Lunch Vibes, Dinner Dates and Sweet Fix. I have been an avid follower of Taline Gabriel on Instagram for a while now. Her food inspires me daily and thus, have put this into perspective for 2018. I have never been one for New Year’s Resolutions, but I thought this year, I will finally jump on the bandwagon. Mine is to follow and maintain a healthy lifestyle by focusing on wholefoods (like fruits and vegetables, wholegrains, healthy proteins and fats), cutting down on refined sugar and processed foods, exercising daily and keeping up my water intake.  I have a mega sweet tooth, so it will be a challenge, but one I am willing to give my 100%. I will still be posting about eats in Auckland, new products and adventures on here and on my Instagram and Facebook pages, plus will have the occasional treat now and then (my weaknesses are ice cream, …

The Food Show 2017

Calling all food lovers! Today, I attended my favourite foodie event of the year, The Food Show Auckland. Held at the ASB Showgrounds over four days (Thursday 27 to Sunday 30 July), The Food Show showcases the best in food, drink and kitchen equipment from product owners around the country. There is so much to sample and buy at The Food Show, you get the opportunity to meet and talk with the owners behind all your favourite brands, experience different foodie zones and EAT, EAT, EAT, which is what I really love about this event! Below, I list my favourite zones, stands and products to buy at The Food Show. Ticket entry also includes cooking demonstrations by some of your favourite culinary stars at the Cooking Theatre! There will be 19 sessions over the four days, featuring headline cook Annabel Langbein, along with Michael Van de Elzen, Ray McVinnie, Simon Gault, Annabelle White, Nici Wickes, Jonny Schwass and French chef Nicolas Bourgois. Check out the timetable here. Another great thing about The Food Show is the product specials. …