All posts tagged: berries

Blueberry, Coconut and Chia Smoothie

Thanks to Yoplait, I received a delicious package on my doorstep this week, filled with the new Yoplait Greek Style Yoghurt 2xProtein – Coconut, along with Vita Coco coconut water, chia seeds, shredded coconut and fresh blueberries. Yoplait’s new Greek Style Yoghurt 2xProtein – Coconut contains twice the average amount of protein in Yoplait’s regular yoghurts. It also has a 5 star health rating and is packed with nutritional goodness which will keep you fuelled for the day. I was so excited about trying the coconut flavour, as I love anything coconut. It is thick, deliciously creamy and tastes heavenly! I would highly recommend to all coconut and yoghurt lovers out there. The Yoplait Greek Style Yoghurt 2xProtein would be perfect on your breakfast muesli, mixed with fruit or straight out of the tub! Another great option would be to use it in smoothies. Check out Yoplait’s Blueberry, Coconut and Chia Smoothie recipe below: Blueberry, Coconut and Chia Smoothie Ingredients (1 serve): 125g Yoplait Greek Style Yoghurt 2xProtein – Coconut 200ml Coconut water (I used Vita Coco) 1/2 tablespoon Blueberries …

Healthy Chocolate Berry Fudge Brownie

I love a good brownie. While I usually stick to the traditional recipe of flour, sugar, butter, eggs, etc. I have always wanted to try something different. Introducing a healthy version for Chocolate Berry Fudge Brownie, from Nadia Lim’s latest cookbook, Fresh Start. The secret ingredient in these brownies are black beans! At first, I was a bit skeptical of not having flour in my brownie, but Nadia says in her book: “This brownie contains a secret ingredient that makes it so much healthier than other brownies (as well as gluten free). You’ll never believe it, but black beans make a great substitute to flour in baking – the end result is a moist, fudgy chocolate brownie (that you could never tell contained beans). You’ll have to make it to believe it!” And she is right! The brownie tastes great. You would never believe that there are black beans in there, and the texture is fudgy and moist. I would describe the inside as being like a set chocolate mousse, as opposed to the firm …